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THE SLEEK PHYSIQUE SYSTEM

Sleek Physique Fitness System is made up of the following components.

Customizable Fitness Programs – Not everyone seeks a fitness coach for the same reasons.  Whether you are just getting started, hit a plateau, need some motivational support and /or accountability OR simply bored – Sleek Physique’s Custom fitness programs will breathe life back into your workout.

Healthy Cuisine Menus – Nutritional support is the most important factor to how successful you can be within your personal transformation.  Sleek Physique’s meal portal has countless menu options that support different eating lifestyles with the following options:

–              Gluten-Sensitive

–              Vegan

–              Vegetarian

–              Dairy-Free

The assortment of recipes will consist of Breakfast, Lunch, Dinner and Snacks.

One – to – One Coaching – Consultations can be scheduled before your scheduled workout or via telephone, email or Skype.

Skype Counseling – NEW and designed to meet the needs of those out-of-town clients. Based upon an initial phone interview, out-of-town clients will receive 3 custom workout plans every 4 weeks.

Web Portal / App – The web portal and app will deliver workout schedules, exercise plans, and meal plans – via a calendar system (Outlook, Google Calendar) which will deliver email alerts if set-up by the client.  The portal will also list scheduled events and coupon codes for SP clients that can be redeemed online for SP Apparel.

THE SLEEK PHYSIQUE SYSTEM

Sleek Physique Fitness System is made up of the following components.

Customizable Fitness Programs – Not everyone seeks a fitness coach for the same reasons.  Whether you are just getting started, hit a plateau, need some motivational support and /or accountability OR simply bored – Sleek Physique’s Custom fitness programs will breathe life back into your workout.

Healthy Cuisine Menus – Nutritional support is the most important factor to how successful you can be within your personal transformation.  Sleek Physique’s meal portal has countless menu options that support different eating lifestyles with the following options:

–              Gluten-Sensitive

–              Vegan

–              Vegetarian

–              Dairy-Free

The assortment of recipes will consist of Breakfast, Lunch, Dinner and Snacks.

One – to – One Coaching – Consultations can be scheduled before your scheduled workout or via telephone, email or Skype.

Skype Counseling – NEW and designed to meet the needs of those out-of-town clients. Based upon an initial phone interview, out-of-town clients will receive 3 custom workout plans every 4 weeks.

Web Portal / App – The web portal and app will deliver workout schedules, exercise plans, and meal plans – via a calendar system (Outlook, Google Calendar) which will deliver email alerts if set-up by the client.  The portal will also list scheduled events and coupon codes for SP clients that can be redeemed online for SP Apparel.

Sleek Physique Programs

FULL THROTTLE

  • 12 week program
  • 36 one-on-one personal trainer sessions ( 3 x per week)
  • Arbonne 30 Days to Healthy Living Nutritional Support System
  • Access to personal trainer via text message
  • Online access to client portal
  • 2 InBody Assessment Reports
  • Healthy Cooking Tasting
  • Pantry Makeover

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GET FIT

  • 12 week program
  • 24 one-on-one personal trainer sessions 
  • Nutritional Support 
  • DōTERRA’s Slim & Sassy New You Kit  OR Trim Kit
  • Access to personal trainer via text message
  • Online access to client portal 
  • 2 InBody Assessment Reports
  • Healthy Cooking Tasting
  • Pantry Makeover 

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FIT FROM AFAR

  • 12 week program
  • 24 Telephone / Skype Consultations
  • Nutritional Support 
  • Customizable Progressive Fitness Workouts (New workout plan every 3 weeks)
  • Online access to client portal
  • DōTERRA’s Athlete’s Kit – Deep Blue Muscle Rub & Essential Oils (OnGuard, Lavender, Melaleuca, Peppermint, Breathe)

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BASIC TRAINING

  • 10 one-on-one Personal training sessions
  • Weekly weigh in
  • Nutritional Support

Call For Pricing & Discounts

 

 

Kits

Doterra’s Athlete’s Kit

Athlete’s Kit was designed with athletes in mind, and is perfect for supporting healthy lifestyles from competitive to health-minded. The kit includes key products for those with an athletic lifestyle: 5mL bottles of doTERRA Breathe, doTERRA On Guard, Lavender, Melaleuca, and Peppermint and a 120 mL tube of Deep Blue Rub presented in a compact, reusable zippered pouch.

 

Doterra’s Slim & Sassy New You Kit

Reach your goals and slim down by using Slim & Sassy on a regular basis throughout the day along with doTERRA TrimShakes and the doTERRA Lifelong Vitality Pack®. Slim & Sassy New You Kit includes four Slim & Sassy 15 mL metabolic blends, one vanilla and one chocolate TrimShake (40 servings), and the Lifelong Vitality Pack.

 

 

Doterra’s Trim Kit

Kick-off your weight management goals with the Slim & Sassy Trim Kit. Slim down by using Slim & Sassy Metabolic Blend in your water, or use topically, throughout the day as part of your new commitment to improve your lifestyle with diet and exercise. Reduce your cravings with satisfying TrimShakes. This kit includes:

    • Four 15 mL bottles Slim & Sassy Metabolic Blend
    • 1 Chocolate TrimShake (40 servings)
    • 1 Vanilla TrimShake (40 servings)

 

 

Arbonne 30 Day Healthy Living Nutritional Support System

A Total Body Detox System that focuses on whole food eating, food absorption and the elimination of toxins.  System includes:

    • Arbonne Essentials Plant-based Protein Shake Mix (Vanilla OR Chocolate
    • Arbonne Essentials Energy Fizz Sticks (Citrus OR Pomegranate
    • Arbonne Essentials Body Cleanse
    • Arbonne Essentials Daily Fiber boost
    • Arbonne Essentials Digestion Plus
    • Arbonne Essentials Herbal Detox Tea